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A Warm, Sweet Treat on a Winter’s Day

It is hard to believe fall has come and gone, and winter has most definitely reached The Rockies! I don’’t know about you, but personally, I am starting to crave a little warmth in my diet, especially in the mornings and evenings. The perfect solution – stewed fruit! It’’s super easy to make, warms you up to the core, and…

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The Sound of Silence

Feeling socially overwhelmed during the holidays is as certain for me as a stomachache induced by a chocolate breakfast on Christmas morning. Anyone had the misfortune of listening to the radio lately? Yikes, I actually start to grit my teeth when some pop star’s banal rendition of ‘”All I want for Christmas”’ attacks my ears. Between the terrible Christmas songs…

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Lost in Translation

Years ago, my good friend Dragon and I went down to Texas to climb little rocks. Because neither of us were boulderers or particularly adept at following rules (and they love their rules in Hueco Tanks) our introduction was a little rocky. After a few hostile encounters with the native rangers (them threatening to throw us out of the park,…

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There’s No Place Like Home

““If you love the Rockies, just wait ‘’til you see the Himalayas.”” I heard this umpteen times just prior to my departure for Nepal, where I spent nine weeks trekking with my husband this fall. And it’s no wonder: Nepal is home to many of the world’’s most impressive 8000-metre peaks. And impressed we were: it’s hard not to be…

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A Sugar By Any Other Name Would Taste As Sweet

Sweet, delicious sugar. Most Canadians just can’t get enough. But what is it doing to our bodies? Whether we get it in our chocolate bar reward after a long climb, or add it to make terrible campfire coffee drinkable; sugar makes life just a little bit…well, sweeter. Alarming statistics tell us however, that a lot of us are making life…

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The Snack Attack Survival Kit

By Katherine Feeney You never know when he’’s going to appear. He arrives suddenly and unexpectedly, causes pain, a foggy brain, low energy, poor judgment and cravings galore. This, my friends, is the Snack Attack. To fight the Snack Attack we must be prepared at all times with awesome snacks (store bought cookies and muffins won’’t do). If we feed…

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Up Close at Lake Minnewanka

It’s the small things in life that matter. Pro photographer Brian Van Tighem gets up close and personal at Lake Minnewanka.  -Highline

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Street Skiing Scene from All.I.Can

The rad-guys from Sherpas Cinema have released JP Auclair’s street skiing clip from their award-winning film, All.I.Can. If you haven’t seen the full movie yet, find a way to change that at sherpascinema.com, and this can be a teaser. If you have seen it…you know what you’re in for. Enjoy! – Highline JP Auclair Street Segment (from All.I.Can.) from Sherpas…

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