Breakfast

Raw Buckwheat Superfood Cereal

As the cold weather rolls in (EARLY!) we suggest giving this hearty, healthy breakfast cereal a try. These super foods will give you super energy for walking really fast from one heated building to the next!

Raw Blackberry Pie

Why put in more work than necessary? You can enjoy a delicious pie without having to slave over a hot oven all day! Check out Mystee’s latest, greatest local food creation.

Poochy Pupsicles

No need to worry about the dog eating your homework with these delicious pupsicles around! Check out Mystee’s latest pooch-friendly recipe.

Pho yo’ information, vegetarians

Highline recipe guru Mystee Maisonet has done it again! Just when you thought comfort food couldn’t get any better, she blows you away with this mouth-watering vegetarian Pho. Perfect for this chilly spring season we’re having.

Rocky Mountain Microgreen Gardening

We know all your Highliners out there love diggin’ in the dirt, so this one is for you!

Kohlrabi Salad with Jungle Peanuts

This warm weather has us all geared up for a fantastic spring season. What better way to celebrate than with a bowl of this fresh inspired Thai veggie salad from the kitchen of Mystee Maisonet.

Gluten Free Pumpkin Pie

I look forward to the holiday season every year just so I can make this Pumpkin Pie with Almond Crust and Streusel Topping. It seems I am continually adapting the recipe to make it healthier. Here is my gluten-free version! INGREDIENTS Crust: 21/4 cups raw organic almonds 3 tbsp. maple syrup 1 tbsp. coconut oil pinch of sea salt Filling: 2…

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Vegetarian Ramen

Bringing the tropics to the Rockies! A vegetarian ramen dish inspired by a noodle house in Honolulu.

Elderflower Beet Sangria

Elderflower beet sangria is actually the nectar of the gods.

OMG Strawberry Rhubarb Mannamommasicles

You can find this tasty treat at the Manna Momma booth at the Banff Farmers Market!

Hemp Seed Cacao Balls

A quick and easy recipe for a protein rich ball of cacao, hemp seeds, and awesomeness.

Kale Waldorf Salad

Kale is the new lettuce. This salad is antioxidant-rich and loaded with phytonutrients.

Hemp Hot Chocolate

This nutritious hot chocolate is sure to warm you this winter! My favourite sweetener is hazelnut flavored agave syrup but raw honey or maple syrup are equally delicious. If using honey or maple syrup to sweeten, try a pinch of cayenne and a 1/4 tsp. of ground cinnamon for a Mexican twist. -2 cups very warm water (remove from the…

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Banana Chia Seed Pudding

Looking for something new for breakfast? White chia seeds lend a gelatinous, tapioca-like quality to this satisfying breakfast pudding. It takes only minutes to prepare but needs 30 minutes for the chia to soften and expand. I often throw all of the ingredients into a sealed container and then simply stir it to enjoy after the gym. Makes 4 servings -1/2 cup…

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Watermelon Mint Slushie

We are loving this slushie treat for a warm summer’s day. Where are you sipping (slurping) yours?  I always have fresh frozen watermelon in the freezer in the summer so that this drink is readily available. It can either be puréed in a blender or food processor without any additional liquid to create a sorbet or with a little added water or…

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The Naked Strawberry Popsicle

Manna Momma have been cooling Banff off at the Banff Farmer’s Market each week with delicious popsicles. And while they already created a delicious Strawberry Balsamic variation on this popsicle (that they named “The Highline”), they also got requests for a “naked” version. Here it is! – Highline Makes about 10 popsicles. Ingredients -4 cups hulled strawberries (@ 2 cups puree)…

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Chia Limeade

With summer approaching, here is a thirst-quenching way to consume the mighty chia seed! This tiny seed, native to Mexico, is an excellent source of omega-3 fatty acids, protein, minerals, antioxidants and fibre. Chia Fresca is traditionally sweetened with copious amounts of white sugar. I have substituted stevia to create a nutritious and virtually calorie-free drink! Ingredients 1 Tbsp white chia seeds…

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The Highline Strawberry Balsamic Popsicle with Cracked Pepper

We created this gorgeous ruby red “Highline” popsicle for  the peak of strawberry season! But, we’re always changing up our menu to feature the best fruits at the best times. You can get your very own popsicle at Manna Momma at the Banff Farmer’s Market every Wednesday (near Banff Central Park) through summer, or you can make your own! Makes about…

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Raw Swiss Chard Wrap

I was inspired to re-create this delicious wrap after one I recently had at Mana Foods in Paia, Maui. It goes together quickly, as long as you remember to soak the almonds the night before! Wrap and refrigerate leftovers to assemble to take for lunch the next day. Makes 6-8 wraps Ingredients -2/3 cups raw almonds, soaked overnight in 2 cups water…

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Veggie Thai Green Curry

We’re lovin’ this latest recipe from Highline’s veggie guru, Mystee. It’s perfect to throw together on a cold, snowy winter’s day. – Highline The curry paste for this spring coloured green curry is made from scratch, vegetarian-style. I have substituted kelp and a little miso for fermented shrimp paste. Fish sauce lends a truly authentic flavour to the dish, however,…

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