Food with Altitude

Yum-o recipes to fuel your next mountain adventure.

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Root Vegetable Soup

Hearty Root Vegetable Soup

This warm wintery soup won’t break your budget and will wow your friends.

cajun--trout-bites-av-wakefield

Cajun Trout Bites + Roasted Veggies

Inspired by the cold waters of Lake Superior, this recipe uses fresh ingredients and can easily be made at campsites during autumn for a warm meal around the campfire after a day on the water or on the trail.

Bear Essentials: Make Your Own Crabapple Liqueur

It’s time to get wild in the name of saving the wildlife. Pass the vodka!

Chickpea Wrap Recipe

Spiced Chickpea Wrap + Summer Crunch Slaw

I believe in adding extra weight to my backpack if it means lunch on the summit is as good as it is at home. And you know what they say — home is where the hearty hike lunch is. Pro tip: make the spiced chickpea wrap in the morning and keep your dressing separate for the slaw until you are…

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Mountain Fruit Leather

Turn on the oven and break out those pans, it’s time to make some homemade fruit leathers. Why not craft your own delicious recipe and rest easy knowing what you’re fueling your body with.

Good Grazing

Buying local is one thing, but foraging for your own greens in this great big mountain backyard is the way to really step up your food game.

Raw Buckwheat Superfood Cereal

As the cold weather rolls in (EARLY!) we suggest giving this hearty, healthy breakfast cereal a try. These super foods will give you super energy for walking really fast from one heated building to the next!

Raw Blackberry Pie

Why put in more work than necessary? You can enjoy a delicious pie without having to slave over a hot oven all day! Check out Mystee’s latest, greatest local food creation.

Quinoa Scramble

Getting creative with quinoa! Check out this quick and easy recipe for a quinoa scramble. Yum yums included.

Breakfast Quesadillas

Putting the ‘fast’ in breakfast, these quesadillas are ready quicker than you can say ‘fiesta!’ And they’ll leave you warm and fuzzy before hitting the trails.

Ovenless Pizza

Dine like a dirtbag with dishes fit for royalty! This over-a-campfire pizza is legit fit for a backcountry king or queen.

Gluten Free Pumpkin Pie

purchase sildalis online http://ullieudhunk.mhs.narotama.ac.id/2018/02/02/cheap-kemadrin-dose/ http://www.blanketstories.net/buy-zestoretic-online/ I look forward to the holiday season every year just so I can make this Pumpkin Pie with Almond Crust and Streusel Topping. It seems I am continually adapting the recipe to make it healthier. Here is my gluten-free version! INGREDIENTS ashwagandha buy toronto Crust: 21/4 cups raw organic almonds 3 tbsp. maple syrup 1 tbsp….

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Fun, Fine Food at 3,000 Feet

Understanding there are limits to backcountry eating, here is a list of the perfect meals that will turn a backcountry hut into a five-star restaurant!

Vegetarian Ramen

Bringing the tropics to the Rockies! A vegetarian ramen dish inspired by a noodle house in Honolulu.

Cultivate Gratitude + Pumpkin Muffins

A neighbour’s passing brings reflection on life, friendships, and tender pumpkin muffins for our writer Chloe.

Elderflower Beet Sangria

Elderflower beet sangria is actually the nectar of the gods.

Hemp Seed Cacao Balls

A quick and easy recipe for a protein rich ball of cacao, hemp seeds, and awesomeness.

Kale Waldorf Salad

Kale is the new lettuce. This salad is antioxidant-rich and loaded with phytonutrients.

Hemp Hot Chocolate

This nutritious hot chocolate is sure to warm you this winter! Buy My favourite sweetener is hazelnut flavored agave syrup but raw honey or maple syrup are equally delicious. If using honey or maple syrup to sweeten, try a pinch of cayenne and a 1/4 tsp. of ground cinnamon for a Mexican twist. -2 cups very warm water (remove from…

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Banana Chia Seed Pudding

Looking for something new for breakfast? no prescription aciphex White chia seeds lend a gelatinous, tapioca-like quality to this satisfying breakfast pudding. It takes only minutes to prepare but needs 30 minutes for the chia to soften and expand. I often throw all of the ingredients into a sealed container and then simply stir it to enjoy after the gym. Makes 4…

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