Mountain Fruit Leather

Turn on the oven and break out those pans, it’s time to make some homemade fruit leathers. Why not craft your own delicious recipe and rest easy knowing what you’re fueling your body with.

Ovenless Pizza

Dine like a dirtbag with dishes fit for royalty! This over-a-campfire pizza is legit fit for a backcountry king or queen.

Hemp Seed Cacao Balls

A quick and easy recipe for a protein rich ball of cacao, hemp seeds, and awesomeness.

The Naked Strawberry Popsicle

Manna Momma have been cooling Banff off at the Banff Farmer’s Market each week with delicious popsicles. And while they already created a delicious Strawberry Balsamic variation on this popsicle (that they named “The Highline”), they also got requests for a “naked” version. Here it is! – Highline Makes about 10 popsicles. Ingredients -4 cups hulled strawberries (@ 2 cups puree)…

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Super Charge Your Trail Mix

Proper snacking for hiking and exploring in the mountains has always been amongst the hottest topics for my clients. What are the best energy bars on the market? What balance of carbs and protein do I need for an activity-filled day? At the top of my list of recommended snack foods is always a good old fashioned superfood-filled trail mix….

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A Warm, Sweet Treat on a Winter’s Day

It is hard to believe fall has come and gone, and winter has most definitely reached The Rockies! I don’”t know about you, but personally, I am starting to crave a little warmth in my diet, especially in the mornings and evenings. The perfect solution – stewed fruit! It’”s super easy to make, warms you up to the core, and…

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The Snack Attack Survival Kit

By Katherine Feeney You never know when he’’s going to appear. He arrives suddenly and unexpectedly, causes pain, a foggy brain, low energy, poor judgment and cravings galore. This, my friends, is the Snack Attack. To fight the Snack Attack we must be prepared at all times with awesome snacks (store bought cookies and muffins won’’t do). If we feed…

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Baked Kale Chips

Summer is the season of potlucks, and we want you to get raving reviews the next time you whip out your contribution to picnic time. Bring a batch of Mystee’s Baked Kale Chips, and you’re sure to score some serious bonus points. – Highline These crispy chips are coated with a cheddar like coating made from pureed cashews and nutritional…

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Grizzly Granola

Kick start your morning and energize your entire day with the endurance power of organic oats, nuts, seeds and dried fruit! Feel free to substitute your favourite dried fruit. Enjoy with organic yogurt, soy, rice, almond or regular milk. Ingredients 5 cups of organic slow cooking rolled oats 1 cup of unsweetened organic coconut Pinch of sea salt 1 tsp….

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