Food with Altitude

Super Charge Your Trail Mix

Proper snacking for hiking and exploring in the mountains has always been amongst the hottest topics for my clients. What are the best energy bars on the market? What balance of carbs and protein do I need for an activity-filled day? At the top of my list of recommended snack foods is always a good old fashioned superfood-filled trail mix….

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Grizzly Granola

Kick start your morning and energize your entire day with the endurance power of organic oats, nuts, seeds and dried fruit! Feel free to substitute your favourite dried fruit. Enjoy with organic yogurt, soy, rice, almond or regular milk. Ingredients 5 cups of organic slow cooking rolled oats 1 cup of unsweetened organic coconut Pinch of sea salt 1 tsp….

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