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Posts tagged healthy eating

Healthy, Happy Meals: 3 Things to Consider

Jul20
2011
1 Comment Written by Katherine Feeney
Photo from flickr.com/photos/sweetonveg/.

The team at Highline wants nothing more than for our readers to feel happy and healthy in all aspects of life, including their nutritional health. It’s not always easy to know what’s best or to decipher all the mumbo-jumbo about nutrition. Thankfully, we have a number of nutritionists providing their expertise to the blog! – [...]

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Posted in Food with Altitude - Tagged food, recipe, smoothie

Granola Bars: Healthy Snack or Sugar-Filled Squares?

Jun30
2011
Leave a Comment Written by John Reid
Make your own! Photo courtesy John Reid.

Sponsored by: Granola bars. Quick, satisfying, and as tasty as Grandma’s delicious sticky buns. Unfortunately, they’re usually just as bad for you. Oh sure, they may have “Health Checks” and they may claim to be “Full of Fibre!” but the truth is that the majority of packaged granola bars are nothing but glorified cookies. Let’s take, for [...]

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Posted in Food with Altitude, Trailblazers - Tagged granola bars, recipe

Stop and Smell the Orange Blossoms

May27
2011
2 Comments Written by Samantha Peris
Stopping to smell the orange blossoms. Photo courtesy Samantha Peris.

Sponsored by:   The province of Valencia, Spain is well known for its delicious and plentiful oranges. I had the privilege of visiting this region during a recent trip and I was pleasantly surprised to find out that the orange blossoms were in full bloom and their sweet fragrance filled the air everywhere I went. [...]

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Posted in Food with Altitude - Tagged food, Mediterranean, oranges

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