Food with Altitude

Watermelon Mint Slushie

We are loving this slushie treat for a warm summer’s day. Where are you sipping (slurping) yours?  I always have fresh frozen watermelon in the freezer in the summer so that this drink is readily available. It can either be puréed in a blender or food processor without any additional liquid to create a sorbet or with a little added water or…

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Chia Limeade

With summer approaching, here is a thirst-quenching way to consume the mighty chia seed! This tiny seed, native to Mexico, is an excellent source of omega-3 fatty acids, protein, minerals, antioxidants and fibre. Chia Fresca is traditionally sweetened with copious amounts of white sugar. I have substituted stevia to create a nutritious and virtually calorie-free drink! Ingredients 1 Tbsp white chia seeds…

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