Hemp Seed Cacao Balls

A quick and easy recipe for a protein rich ball of cacao, hemp seeds, and awesomeness.

Super Charge Your Trail Mix

Proper snacking for hiking and exploring in the mountains has always been amongst the hottest topics for my clients. What are the best energy bars on the market? What balance of carbs and protein do I need for an activity-filled day? At the top of my list of recommended snack foods is always a good old fashioned superfood-filled trail mix….

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