Recipes

Mountain Fruit Leather

Turn on the oven and break out those pans, it’s time to make some homemade fruit leathers. Why not craft your own delicious recipe and rest easy knowing what you’re fueling your body with.

The Snack Attack Survival Kit

By Katherine Feeney You never know when he’’s going to appear. He arrives suddenly and unexpectedly, causes pain, a foggy brain, low energy, poor judgment and cravings galore. This, my friends, is the Snack Attack. To fight the Snack Attack we must be prepared at all times with awesome snacks (store bought cookies and muffins won’’t do). If we feed…

Read More→