superfood Archives - Highline Magazine

Super Charge Your Trail Mix

Posted on April 9, 2012 by Samantha Peris | 0 Comments

Proper snacking for hiking and exploring in the mountains has always been amongst the hottest topics for my clients. What are the best energy bars on the market? What balance of carbs and protein do I need for an activity-filled day? At the top of my list of recommended snack foods is always a good old fashioned superfood-filled trail mix….

Of Course I Eat My Greens!

Posted on June 10, 2011 by Guest Contributor | 4 Comments

By Katherine Feeney Green smarties aren’t the only way to eat your greens on the trail and have them taste good. Among the many nutrients found in leafy greens, chlorella, spirulina and seaweeds, green foods are highly rich in chlorophyll, calcium, magnesium and amino acids (protein building blocks). So, put down that glass of milk and add some chlorella or…

Super Charge Your Trail Mix

Of Course I Eat My Greens!

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